HOW MANY SPF POINTS DO YOU REALLY NEED?

Deciding on the ideal SPF level can feel confusing. While it's true that a higher SPF number offers more protection, there's no need to go ultra high. Most dermatologists advise an SPF of at least 30. This provides enough protection against the sun's harmful UV rays, even on sunny days. Remember to reapply every three hours, or more often if you're